Our Services

Kickstart your weight management journey with a comprehensive package designed for lasting success!

• Initial assessment + 3 sessions
• Initial assessment to evaluate your habits, goals, and nutrition needs
• Follow-up sessions for tailored guidance, accountability, and actionable strategies
• Customized meal plan to support your progress
• Help you reset habits and achieve sustainable results

Tailored towards long-term wellness and sustainable success.

• Initial assessment + 5 sessions
• Initial assessment to evaluate your health history, habits, and goals
• Follow-up sessions with personalized guidance, tailored strategies, and accountability
• Personalized meal plan to support long-term wellness and sustainable success

Take control of your health with our comprehensive Diabetes Wellness Package, designed to support balanced blood sugar levels and overall well-being. Whether you're newly diagnosed or looking to optimize your current management plan, this package is a holistic solution to help you live your healthiest life.

• Initial assessment + 3 sessions
• Natural supplement recommendations
• Personmalized meal plan
• Lifestyle tips to help you manage diabetes effectively
• Feature anti-inflammatory foods
• Balanced approach to nutrition
• Empower you to make positive changes to your daily routine
• Suited for persons with Type 2 or Gestational diabetes

Take charge of your cardiovascular health with our Heart Health & Cholesterol Wellness Package, specifically designed to support healthy cholesterol levels and improve heart function. Whether you're looking to manage cholesterol levels, reduce risk factors, or simply boost your heart health, this package provides the tools to help you feel confident and strong.

• Initial assessment + 2 follow up sessions
• Designed to support healthy cholesterol levels and improve heart function
• Anti-inflammatory recommendations
• Medication review
• Comprehensive guide to diet and lifestyle changes that promote heart health

Unlock tailored nutrition with our DNA-based approach! Let your DNA guide you to optimal health—book your appointment online today!

• Nutrigenomix® 70 gene test
• Free delivery & return for your DNA testing kit
• Customized report with insights from your genetic profile
• Review with your dietitian
• Optional: Printed report for $20 CAD
• Price is before TAX

Empower your employees with the tools and knowledge they need to improve their health and well-being. Contact us to customize a plan tailored to your company's needs.

• Optimizing Employee Health for Success
• Personlized consultations
• Group workshops
• Ongoing support
• Nutrition challenges designed to foster a healthier, more productive workplace

Transform your digestive health with our Gut Health Boost Package. Whether you're looking to reduce bloating, improve gut function, or simply feel your best, our carefully curated package is designed to help you achieve a healthier, happier gut. Start your journey to better digestion today!

• Initial assessment + 2 sessions
• Powerful combination of high-quality probiotics, and fiber supplements (if needed).
• Designed to support optimal digestion and a balanced gut microbiome
• Personalized meal plan
• Delicious gut-friendly recipes
• Informative guide to gut health

Sign up for this session to check-in on your progress based on your health and wellness goals.