The Resiliency Package (Initial Assessment + 5 Sessions)
Build lasting health habits with this comprehensive package, designed to support your long-term wellness.
It includes:
Initial Assessment: A one-hour session to evaluate your health history, habits, and goals.
5 Follow-Up Sessions: Ongoing personalized guidance, tailored strategies, and accountability to help you stay on track and achieve your health objectives.
A complete program to enhance your resilience, make sustainable changes, and maintain long-term success.